Whether you've just started to think about quitting, or you're already on your way, we're here to support you on your quitting smoking journey.

Smoking may be a huge part of your life, so it's okay to feel nervous about quitting. What's important is knowing that stopping smoking will make you healthier, and that there is no one way to quit. Everyone's journey will be different.

Just remember why you're quitting, and that there is support available at every step of the way.
- Dr. Hester Wilson

The quit chat series

Watch Dr. Wilson, GP and Addiction Specialist, have real quit chats with smokers in the real world.

In nine different chats, smokers learn the real power of nicotine addiction, the barriers to stopping smoking, and how having a quit chat with your GP is the best place to start.

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