Quit smoking tips
Nicotine withdrawal: What to expect in weeks 2-4
5 ways to get rid of the smell of smoke
7 tips for staying smoke-free over the silly season
Why you need a quit smoking support squad
Mark's story: The stigma of being a smoker
Ask the Doctor: Do I really need to see a doctor regularly when trying to quit smoking?
Ask the Doctor: What are my chances of quitting smoking successfully?
Overcoming nicotine addiction: It’s ok to ask for help
Rob’s journey: I won’t let a slip-up get me down
Jordan's story: No more hiding behind a smokescreen
Quit smoking and cooking tips from a chef [Plus BBQ recipe link]
Sticky BBQ chicken with asparagus and mixed herbs [Quick and delicious]
Dawn's story: How I gave up smoking and created a healthy new life - with lots of twists and turns along the way
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Make the conversation about quitting smoking easier. Download ‘Questions to ask your doctor’ and take them along to your appointment. You could ask:
Don’t have time to organise a visit right now? Set up a calendar reminder at a time that suits you.