Follow us for all the latest on Help to Quit
The first step to quitting starts with a doctor.Find out how you can get the help you need.
Quit smoking tips
Quit smoking and can't sleep? 5 top tips for better sleep
Cough, constipation and cold or flu like symptoms? How to feel better while quitting.
The short- and long-term benefits of quitting smoking
Geolocation service failed. Please update your privacy settings and refresh.
Make the conversation about quitting smoking easier. Download ‘Questions to ask your doctor’ and take them along to your appointment. You could ask:
Don’t have time to organise a visit right now? Set up a calendar reminder at a time that suits you.