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The first step to quitting starts with a doctor.Find out how you can get the help you need.
Help someone to quit
Bob's story: "Don't tell me how bad smoking is, tell me how you'll support me to quit"
Quit smoking tips
Rob’s journey: I won’t let a slip-up get me down
Eating well during stressful times
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Make the conversation about quitting smoking easier. Download ‘Questions to ask your doctor’ and take them along to your appointment. You could ask:
Don’t have time to organise a visit right now? Set up a calendar reminder at a time that suits you.