Quit smoking tips
6 tips to avoid the morning urge to smoke
Jordan's story: No more hiding behind a smokescreen
Enjoy your summer social life and stay smoke-free: here’s how
Sticky BBQ chicken with asparagus and mixed herbs [Quick and delicious]
Delay and distract
Why you need a quit smoking support squad
6 ways to hack a low mood after quitting smoking
1-ingredient chocolate drops [Recipe]
How to make NOT smoking a habit
Why alcohol can make quitting smoking harder
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Make the conversation about quitting smoking easier. Download ‘Questions to ask your doctor’ and take them along to your appointment. You could ask:
Don’t have time to organise a visit right now? Set up a calendar reminder at a time that suits you.