Quitting methods

What can you expect when you quit?

  • Urge to smoke
  • Difficulty concen-
  • Restless-
  • Anxiety
  • Difficulty sleeping

Symptoms tend to peak in the first week, and many can be ongoing.
Your doctor can help give you the support that you need.

Facts and Stats

  • 16 % of Australians are smokers 3
  • 75 % of smokers want to quit 3
  • Smoking
    kills over
    42 Australians each day 4

Talking to a doctor

Find your local doctor

Geolocation service failed. Please update your privacy settings and refresh.

Questions to ask your doctor

Make the conversation about quitting smoking easier. Download ‘Questions to ask your doctor’ and take them along to your appointment. You could ask:

What are my options? How long will it take for me to quit? What to expect during nicotine withdrawal?
Don’t forget

Don’t have time to organise a visit right now? Set up a calendar reminder at a time that suits you.

Send a calendar reminder Talk to a Doctor Book an appointment with your doctor for professional help with quitting. true DD/MM/YYYY use-title