Smokers spend a lot of time and a lot of money on smoking. But you've probably never thought about how much your smoking habit stacks up.
How many days' worth of cigarettes stacked length to length would it take for you to smoke the height of The Big Pineapple, Sydney Opera House or even Mount Kosciuszko?
Thinking about smoking this way gives you a different perspective and might give you an extra nudge in getting ready to quit.
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1 Dept. of Health and Human Services, Public Health Service, Office of Surgeon General. (2010). How tobacco smoke causes disease: The biology and behavioral basis for smoking-attributable disease: A report of the surgeon general. Rockville, MD. US Government Printing Office.
2 West. R (2012) Stop smoking services: increased chances of quitting. NCSCT Briefing #8. London: National Centre for Smoking Cessation and Training.