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Smoking Facts
Recognise these excuses?
Reasons to quit smoking
Rob’s journey: Who will I be without the smokes?
Amazing things that happen when you quit smoking
Quit smoking tips
Beyond nicotine withdrawal: The rest of your life
Jordan's story: No more hiding behind a smokescreen
16 cancers caused by smoking
The short- and long-term benefits of quitting smoking
Dawn's story: How I gave up smoking and created a healthy new life - with lots of twists and turns along the way
7 reasons to quit smoking and change your life
Smoking: Habit or addiction?
Cough, constipation and cold or flu like symptoms? How to feel better while quitting.
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Make the conversation about quitting smoking easier. Download ‘Questions to ask your doctor’ and take them along to your appointment. You could ask:
Don’t have time to organise a visit right now? Set up a calendar reminder at a time that suits you.