Benefits of quitting smoking

Benefits of quitting smoking

75% of smokers want to quit 1, 2.

Support from family and friends is vital, so we’re putting all the advice and information you need to help them at your fingertips.

Remember, they’re 4X more likely to quit smoking with the help of a healthcare professional*.

*Compared to quitting unaided. Based on data
from UK stop smoking services 3.

Health benefits snapshot

    • Fingerprint Your fingertips will become warmer and hands steadier 4
    • Healthy heart Risk of stroke, heart disease & lung cancer falls 2
    • Red Cross Your immune system is stronger 4
    • Infant Chances of conceiving for women increases 5
    • Fast food Meals taste more delicious 4
    • Sunny beach In a year the savings could be the cost of a holiday 6, 7